A person kneeling on a pink and orange workout mat with fitness equipment nearby, including pink dumbbells, a pink exercise ball, blue resistance bands, and small foam pads, with tattoos, rings, bracelets, and a smartwatch visible.

ABOUT

Created in Jonesboro, Ark., Dear Pilates is designed to be an inclusive, welcoming space for movement, community and friendship. This studio is more than a place to practice Pilates. Dear Pilates is a love letter to your mind, body and soul. At Dear Pilates, we offer thoughtfully designed classes that blend classical Pilates, contemporary movement, and strength training across the mat, reformer, Pilates chair, tower, and high-intensity interval formats so you can move with confidence, build strength, and discover what feels best in your body.

Our philosophy

At Dear Pilates, we believe every movement tells a story, and every body deserves the time and space to write its own. Our classes are thoughtfully designed as a journey rather than a destination, inviting each member to begin with the foundations by learning the language of movement, the rhythm of breath, and the confidence to move with intention.

As understanding deepens, so does the practice. Each progression is carefully woven to honor both curiosity and capability, allowing strength, control, and resilience to unfold naturally over time. We believe mastery is not measured by how quickly you advance, but by how deeply you connect with your body along the way.

This intentional pathway creates more than safe movement — it cultivates trust, confidence, and a lifelong relationship with Pilates, one meaningful chapter at a time.

Frequently Asked Questions

Not at all. Everyone starts somewhere. Our introductory classes are designed to help you learn the equipment, movement principles, and studio etiquette in a welcoming environment before progressing to higher-level classes.
Dear Pilates is built around intentional movement and thoughtful progression. We believe in teaching the "why" behind every exercise so you leave each class feeling stronger, more confident, and more connected to your body. We also believe Pilates is more than just mat and reformer. Our group classes cover mat, reformer, Pilates chair, tower and strength.
Every member begins with our introductory classes to learn movement mechanics and equipment safety. From there, you'll move through progressively challenging levels as your strength, confidence, and technique develop. We believe lasting progress comes from building a strong foundation.
Absolutely. Most of our members had never tried the reformer, Pilates chair or tower before their first class. We'll teach you everything you need to know.
No! Flexibility isn't a requirement—it's something you can develop over time. Pilates is for every body and every stage of life.
Wear comfortable athletic clothing that allows you to move freely. Grip socks are required for equipment classes for safety and hygiene. If you don't have a pair, they're available for purchase in the studio.
Plan to arrive 10–15 minutes before your first class so we can show you around the studio, introduce you to the equipment, and answer any questions.
Often, yes—but we recommend speaking with your healthcare provider first. Let your instructor know about any injuries, surgeries, or pregnancy before class so we can provide appropriate modifications.
Yes! We know it takes a village. Childcare is available during select class times so you can invest in your own well-being while your little ones are cared for nearby.
Classes may be canceled up to 12 hours before class without penalty. Late cancellations and no-shows may result in a fee or loss of the class credit.